Pregnancy
Postbirth
Perimenopause

Exercise | Wellbeing | Community
with Marie Behenna,
Women's health author,
Fitness professional,
Doula and mother of three

Our Programs

Pregnancy Fitness and Birth Prep
Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.
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45 min
10 British pounds
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Mums Circuit
Suitable for: mums after core repair course, or after 6 months post birth, AND ACTIVE PREGNANT MUMS
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25 min
5 British pounds
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Postnatal Core Repair (Thursdays):
The first step to physical healing after childbirth…
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Ended
55 British pounds
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Postnatal Core Repair (Thursdays):
The first step to physical healing after childbirth…
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Ended
55 British pounds
View Course
Postnatal Core Repair (Thursdays):
The first step to physical healing after childbirth…
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Starts Jan 8, 2026
60 British pounds
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Postnatal Core Repair Workshop
Two sessions to get you ready for the postnatal core repair course or a refresh of the technique.
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45 min
10 British pounds
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The FitMama Story

Find out more about the story of FitMama and how we got to where we are today...

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FitMama Testimonials

“With the support of Marie at FitMama, during and after my pregnancy, to prepare and recover mentally and physically, I am the best mummy I can be” - Harriet