Pregnancy
Postbirth
Perimenopause

Exercise | Wellbeing | Community
with Marie Behenna,
Women's health author,
Fitness professional,
Doula and mother of three

Our Programs

Pregnancy Fitness and Birth Prep
Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.
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55 min
10 British pounds
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Mums Circuit
Suitable for: mums after core repair course, or after 6 months post birth, AND ACTIVE PREGNANT MUMS
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Duration Varies
5 British pounds
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Technique session
Learn a new skill to add to your existing classes, using kettlebells and Bulgarian bags 😊🙌🏻
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5 British pounds
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Core Restore
Keep up with your pelvic and core exercise in this quick fix class
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15 min
5 British pounds
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Barbells
Scult and tone
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25 min
5 British pounds
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Post Birth Core Repair
Help your body recover from pregnancy and all types of child birth.
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Started May 14
50 British pounds
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Post Birth Core Repair
Help your body recover from pregnancy and all types of child birth.
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Starts Jul 2
50 British pounds
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Post Birth Core Repair
Help your body recover from pregnancy and all types of child birth.
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Starts Sep 10
50 British pounds
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Post Birth Core Repair
Help your body recover from pregnancy and all types of child birth.
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Starts Nov 5
50 British pounds
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Mums HiiT
Suitable for: mums after core repair course, or after 6 months post birth, AND ACTIVE PREGNANT MUMS
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20 min
5 British pounds
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The FitMama Story

Find out more about the story of FitMama and how we got to where we are today...

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FitMama Testimonials

“With the support of Marie at FitMama, during and after my pregnancy, to prepare and recover mentally and physically, I am the best mummy I can be” - Harriet