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  • Mummy to Be: Oct - Nov 2024

    Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.

  • Mums Circuit Training: Nov - Dec 2024

    Postnatal Part 2: Time to up the intensity and get back to proper exercise after post birth repair.

    30 min

  • Mummy to Be: Nov - Dec 2024

    Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.

    45 min

    10 British pounds

  • Perimenopause Workshop: 30 Nov 2024

    Learn how to balance your hormones, heal your bladder and refocus for this new phase of womanhood.

    Starts Nov 30

    25 British pounds

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  • Mummy's Tummy time: Jan - Feb 2025

    Postnatal part 1: Gentle rehabilitation after childbirth, to prepare your return to exercise.

    45 min

  • Perimenopause Workshop: 25 Jan 2025

    Learn how to balance your hormones, heal your bladder and refocus for this new phase of womanhood.

    Starts Jan 25, 2025

    25 British pounds

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    Book Now

  • Mummy to Be: Jan - Feb 2025

    Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.

    45 min

    10 British pounds
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